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“Alternative Proteins”, a healthy trend

“Alternative Proteins”, a healthy trend

Alternative Proteins. Everyone knows that having good health is partly due to our own healthy behaviors. Especially eating behavior because we really know what food is good for the body. Which we are the ones who choose to eat or not eat. For example, if the menu does not like Bad

5 secrets to increase the metabolic rate of the body

5 secrets to increase the metabolic rate of the body

Girls, have you ever wondered Why do some people eat a lot, don’t stop eating, but the body doesn’t get fat? While some people control their eating very well. But the body has gained weight or the weight remains the same. That’s because the body has a good metabolism helps to have

How to use ibuprofen antipyretic analgesic

How to use ibuprofen antipyretic analgesic

Ibuprofen is an over-the-counter pain reliever. People are probably familiar with each other very well. Especially in people who tend to have frequent pain. both muscle pain menstrual pain toothache or fever. There are many people who choose to take this drug to reduce various ailments. But, as we all know, every

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How to make plum ice cream Sour, sweet, cool

Pickled plum ice cream that stick to the kitchen In addition to being used to make savory dishes such as steamed plum fish. (Our favorite menu) can also be used to make energy drinks with the freshness from the sour taste of plum. Many people may like it

8 benefits of prunes "Black gemstones"

8 benefits of prunes “Black gemstones”

When it comes to black gemstones that help nourish the eyes, I believe that many women must think of prunes. Which is classified as a fruit that is paired with the health of women’s bodies that have it because of the various benefits. obtained from eating prunes that are all liked

What is thrombosis? Where does it cause and how to prevent it?

What is thrombosis? Where does it cause and how to prevent it?

Thrombosis, Characteristics of the blood vessels in people that are tubular. The components in normal human blood vessels are red blood cells, white blood cells, platelets and lymph circulating within. which in this blood vessel Able to develop a condition with blood clots. Most often occur in the leg

What is Binge Eating Disorder ?

What is Binge Eating Disorder ?

From the news that “Ice-Saranyu Winaipanich”, a famous singer has revealed that he is suffering from Binge Eating Disorder , a disease in which patients are unable to control their eating. This causes weight problems, fat problems, both fat in the blood and fatty liver problems. Including also having a

L-theanine extract from green tea is more beneficial

L-theanine extract from green tea is more beneficial

L-Theanine is an Amino Acid that can be found naturally from the tree. It was discover in 1949 at a research facility in Tokyo from the extraction of Gyokuro, or Gyokuro, a high-quality green tea with the highest levels of tea leaves. Usually before the harvest, the

How to recharge your body for Office workers

How to recharge your body for Office workers

Office workers like us have many duties and responsibilities. Some people may work hard to make progress. For family But whatever it is for, overwork (over 50 hours / week) can cause the mind to become sensitive and physically exhausted. It is easily accumulated stress and is vulnerable to

Lose weight with a variety of food, spices

Lose weight with a variety of food, spices

Weight loss In addition to having to keep exercising regularly And control food properly Along with stimulating the metabolism to work better It will make you lose weight more effectively. Especially in people who have problems with a low metabolism. As a result, weight loss is slow, so if your friends