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Category Archives: Health

Symptoms of Menstruation, Diarrhea

Symptoms of Menstruation, Diarrhea

Symptoms of Menstruation. Some people may have diarrhea before their menstruation comes. Or some of them before, during, and after menstruation ever Is this going to be abnormal menstrual symptoms or just PMS symptoms? It is believed that many girls have diarrhea before their menstruation comes. Which in addition

"Ketogenic", 1 week keto diet plan

“Ketogenic”, 1 week keto diet plan

Ketogenic, for anyone who wants to lose weight to be effective in addition to exercising on a regular basis. We also have to control our diet. Because the food we eat is the main factor that will make us fat or thin enough. Which if anyone who does not know

"The advantages of traditional Thai medicine"

“The advantages of traditional Thai medicine”

Thai traditional medicine or alternative medicine has been around for a long time. Many people may understand that it is a profession  “masseuse”  is not quite cheap. Actually, it is a type of science related to physical therapy. The drama “ Thong-ek Mo Ya Tha Chalong” is well known and trendy. And

5 "vitamins for working people Solve insomnia"

5 “vitamins for working people Solve insomnia”

Vitamins for working people Solve insomnia. Even if it is a working person But sometimes I have health problems that I do not know. Some people are not even a serious disease. But there are also unusual symptoms occurring as well For example, fatigue, fatigue, hands, feet, numbness, brain

5 ways to refresh when feeling tired

5 ways to refresh when feeling tired

To refresh when feeling tired. The Asia-Pacific Health Inertia Survey 2021 reveals that These are the top reasons. That worsens mental health among consumers, with 6 in 10 respondents saying. Their physical and mental health is not very good. Those who observed the deterioration in mental health admitted that caused

“Alternative Proteins”, a healthy trend

“Alternative Proteins”, a healthy trend

Alternative Proteins. Everyone knows that having good health is partly due to our own healthy behaviors. Especially eating behavior because we really know what food is good for the body. Which we are the ones who choose to eat or not eat. For example, if the menu does not like Bad

5 secrets to increase the metabolic rate of the body

5 secrets to increase the metabolic rate of the body

Girls, have you ever wondered Why do some people eat a lot, don’t stop eating, but the body doesn’t get fat? While some people control their eating very well. But the body has gained weight or the weight remains the same. That’s because the body has a good metabolism helps to have

How to use ibuprofen antipyretic analgesic

How to use ibuprofen antipyretic analgesic

Ibuprofen is an over-the-counter pain reliever. People are probably familiar with each other very well. Especially in people who tend to have frequent pain. both muscle pain menstrual pain toothache or fever. There are many people who choose to take this drug to reduce various ailments. But, as we all know, every

8 benefits of prunes "Black gemstones"

8 benefits of prunes “Black gemstones”

When it comes to black gemstones that help nourish the eyes, I believe that many women must think of prunes. Which is classified as a fruit that is paired with the health of women’s bodies that have it because of the various benefits. obtained from eating prunes that are all liked