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Category Archives: Health

“Alternative Proteins”, a healthy trend

“Alternative Proteins”, a healthy trend

Alternative Proteins. Everyone knows that having good health is partly due to our own healthy behaviors. Especially eating behavior because we really know what food is good for the body. Which we are the ones who choose to eat or not eat. For example, if the menu does not like Bad

5 secrets to increase the metabolic rate of the body

5 secrets to increase the metabolic rate of the body

Girls, have you ever wondered Why do some people eat a lot, don’t stop eating, but the body doesn’t get fat? While some people control their eating very well. But the body has gained weight or the weight remains the same. That’s because the body has a good metabolism helps to have

How to use ibuprofen antipyretic analgesic

How to use ibuprofen antipyretic analgesic

Ibuprofen is an over-the-counter pain reliever. People are probably familiar with each other very well. Especially in people who tend to have frequent pain. both muscle pain menstrual pain toothache or fever. There are many people who choose to take this drug to reduce various ailments. But, as we all know, every

8 benefits of prunes "Black gemstones"

8 benefits of prunes “Black gemstones”

When it comes to black gemstones that help nourish the eyes, I believe that many women must think of prunes. Which is classified as a fruit that is paired with the health of women’s bodies that have it because of the various benefits. obtained from eating prunes that are all liked

What is thrombosis? Where does it cause and how to prevent it?

What is thrombosis? Where does it cause and how to prevent it?

Thrombosis, Characteristics of the blood vessels in people that are tubular. The components in normal human blood vessels are red blood cells, white blood cells, platelets and lymph circulating within. which in this blood vessel Able to develop a condition with blood clots. Most often occur in the leg

L-theanine extract from green tea is more beneficial

L-theanine extract from green tea is more beneficial

L-Theanine is an Amino Acid that can be found naturally from the tree. It was discover in 1949 at a research facility in Tokyo from the extraction of Gyokuro, or Gyokuro, a high-quality green tea with the highest levels of tea leaves. Usually before the harvest, the

Lose weight with a variety of food, spices

Lose weight with a variety of food, spices

Weight loss In addition to having to keep exercising regularly And control food properly Along with stimulating the metabolism to work better It will make you lose weight more effectively. Especially in people who have problems with a low metabolism. As a result, weight loss is slow, so if your friends

"Toothache" that you should know

“Toothache” that you should know

Most of the toothache is the result of tooth decay. Which in the initial stage will have a sensitive tooth Before the pain spreads to the area under the chin and head Which of these symptoms Can be prevented by keeping your oral cavity clean But if there is a

How to fight premature "gray hair", hair health

How to fight premature “gray hair”, hair health

First of all, doctors would like to explain the process of hair coloring first. Starting from our hair color, it is cause by the hair texture cells. And hair pigment cells that are proteins. Will continue to act to feed the pigment into the texture of our hair. As

Healthy, 400 grams of colorful vegetables

Healthy, 400 grams of colorful vegetables

Each color of fruit and vegetable contains different substances that act differently, so in order to obtain a wide variety of essential substances. Complete to the body. Therefore should consume vegetables Fruit to have a variety of colors This is better than consuming monochromatic vegetables without needing to eat